Weight Training Program Football Kickers Workout

How to Kick a Football Farther How to Kick a Football Farther: Does Bigger Mean More Distance? I have seen just about every body shape in kickers/punters, and that’s just one thing that makes our position great. You do not have to be 6’3″ 220lbs and run a 4.5 40 yard dash. But shouldn’t a big guy like that be able to kick farther than a 5’6″ 150 lb kicker/punter? You would think so, but you would also be mistaken. Kicking a football farther comes from a combination of strength and quickness.

In football, kickers don't get much credit. Yet they often make the difference between winning and losing, with a clutch field-goal kicker worth his weight in gold. Download Julieta Mp3. Reliable punters can also flip field position to either save a struggling offense or further enhance a dominating defense. These workouts will help kickers maximize.